by Reed | Aug 14, 2022 | Business of Diabetes, Evergreen, Exercise, Friends & Family, Medical Professionals, Mind, Nutrition, Technology & Medications
This is not a comprehensive list of how to live well with T1D. (You can find those in the categories that make up the Living Well Model.) But here are the handful of moves I consider the best – and worst – for living with type 1 diabetes. Best 5 Moves #1: ...
by Reed | Jun 11, 2022 | Exercise
It’s Saturday morning and the summer heat and humidity has hit Kansas City. Was looking forward to cycling 30 miles with friends until … I woke up with a blood sugar of 320. Crap … what to do? Try and bolus it down with insulin? That means active...
by Reed | May 6, 2022 | Mind, Technology & Medications
My Dexcom sensor expired this past Sunday. I haven’t replaced it … it’s now Wednesday and I feel more relaxed and at ease. Blood sugars are in the background; less front stage and center. I’m one to dig into, interpret and work with data. I try to let go and have the...
by Reed | Apr 14, 2022 | Business of Diabetes, Exercise, Gratitude, Technology & Medications
I started cycling in 2007 after a JDRF staff member asked me to be our chapter’s first type 1 to ride a JDRF sponsored century. I was also in search of a low impact workout as a substitute for high impact running. I hadn’t been on a bike since college, but...
by Reed | Apr 9, 2022 | Evergreen, Gratitude, Mind
I watched The Grammy’s last weekend and was amazed at the talent and creativity present in the room. The music and energy created in Las Vegas made their way into homes across the world, including ours. As I watched, I thought about how artists make and perform their...