A voice for living well with Type 1 Diabetes

Summer has arrived and a great day to cycle, but wait …

It’s Saturday morning and the summer heat and humidity has hit Kansas City.  Was looking forward to cycling 30 miles with friends until … I woke up with a blood sugar of 320.  Crap … what to do?  Try and bolus it down with insulin?  That means active...

Chillin’ Sans Dex

My Dexcom sensor expired this past Sunday. I haven’t replaced it … it’s now Wednesday and I feel more relaxed and at ease. Blood sugars are in the background; less front stage and center. I’m one to dig into, interpret and work with data. I try to let go and have the...

The Grammys

I watched The Grammy’s last weekend and was amazed at the talent and creativity present in the room.  The music and energy created in Las Vegas made their way into homes across the world, including ours. As I watched, I thought about how artists make and perform their...